As a Naturopathic Doctor, Nutritional Health Practitioner, Personal Growth Coach of 20 years, and a Mind/body Eating Expert, I believe that being healthy has much more to do with what we eat and more about who we are as an eater.
My revolutionary 7-step transformation system will teach you how to build a healthier body, deal with uncertainty, manage stress, and love what you see in the mirror, and have a healthier relationship with food.
Being healthy and staying fit requires heart change from the inside. You will learn the unseen connection between metabolism and emotions, and the inner challenges that keep you stuck. You will acquire powerful tools that will set you free of addictions, shame, and self-sabotages, be able to radically upgrade your health, you will find the true joy of being mentally and physically fit at any age, stage or size.
Specifically, you will:
You deserve to live your best life being healthier AND happier.