Living With Health and Happiness

Nutrition Counseling

Feeding the body feeds the mind.

Spiritual Health

Faith, Food and the Best You

Wellness Workshops

Your health journey need not be alone.

Coaching and Mentoring

Expertise and experience for a healthier you.

Embrace the Life You were Designed to Live

Modern Day Miracles

A Mother/Daughter Journey of Faith and Resiliency

Rachel and Sarah Smartt, mother, and daughter, have co-authored a Christian autobiography about their family’s triumph over trials and tragedies. Their deepest desire is to share with the world how God served them through their most difficult hours, transformed their lives, and filled their hearts with gratitude for the Savior’s tender mercies and miracles.

Smartt Balanced Vegetarian Meal Plans
Smartt Balanced Vegetarian Meal Plans
Smartt American Meal Plans

Ready to revise up your recipes and make ordinary results extraordinary?

Smartt American Meal Plans
12 Healthy Complete Breakfasts

What vegetable salad can be made worse with different types of greens?

12 Healthy Complete Breakfasts

Start today with your customized Nutrition program!

Each program is designed for a specific part of the body and mind. Visit our shop and review the available program options.

Request a free consultation

It’s time to take care of your health now! Start now and contact us today.